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Forum
-> Yom Tov / Holidays
-> Succos
amother
OP
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Fri, Sep 29 2023, 4:39 pm
50 min left. Bh no traffic now. Light rain
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amother
OP
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Fri, Sep 29 2023, 4:40 pm
I feel so stupid after an anxiety attack like what's the point and it feels so silly..
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amother
Starflower
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Fri, Sep 29 2023, 4:46 pm
amother OP wrote: | I feel so stupid after an anxiety attack like what's the point and it feels so silly.. |
Don’t feel stupid. Rather use this as chizzuk for yourself. Next time you find yourself being nervous and afraid of what’s to be, try to remember back to this event that seemed so frightening beforehand and yet worked out OK BH!
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amother
OP
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Fri, Sep 29 2023, 4:49 pm
amother Starflower wrote: | Don’t feel stupid. Rather use this as chizzuk for yourself. Next time you find yourself being nervous and afraid of what’s to be, try to remember back to this event that seemed so frightening beforehand and yet worked out OK BH! |
I don't remember anything when I'm anxious it's just hard to breathe and I'm catastrophizing (if that's a word) in my head
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amother
Ruby
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Fri, Sep 29 2023, 4:53 pm
amother OP wrote: | 50 min left. Bh no traffic now. Light rain |
Bh! Have a wonderful yom tov!
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amother
Purple
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Fri, Sep 29 2023, 4:58 pm
Anxiety is not your fault OP. Don’t feel stupid.
You got through something hard and that’s a big deal. I wish you a relaxed and stress free Yom Tov!
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amother
Sand
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Sun, Oct 01 2023, 9:25 pm
Hope you made it on time op and hope u had a beautiful stress free yomtov
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