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ISO healthier" hamantashen??



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sped




 
 
    
 

Post Tue, Feb 23 2010, 9:08 pm
I need to be careful with what I eat, but really would love to have some hamantashen.
Does anyne have a marg - free, lower sugar, whole wheat (at least mostly)recipe that actually comes out tasting good? Is such a thing possible?
I would so-so-so appreciate it.
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Bambamama




 
 
    
 

Post Tue, Feb 23 2010, 9:21 pm
The recipe from cookie lady that is popular from this site is marg-free. It's very good. I put in less sugar (you can dust lightly with powdered sugar to compensate for the taste), and I used almost 50% whole wheat flour. You can experiment with a small batch to see how it comes out when you use more.
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chocolate moose




 
 
    
 

Post Wed, Feb 24 2010, 7:50 am
I've posted a low fat hamantaschen.
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gryp




 
 
    
 

Post Wed, Feb 24 2010, 7:54 am
I'm using sugar-free jelly for the filling.
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DefyGravity




 
 
    
 

Post Wed, Feb 24 2010, 7:56 am
Use white whole wheat flour and then you don't have to blend with any white flour.
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sped




 
 
    
 

Post Wed, Feb 24 2010, 8:08 am
Thanks everyone.
CL - where is that lowfat recipe?
Has anyone actually tried the popular recipe wth more than 50% WW?
I have 1-1/2 kilo of regular WW flour to use before Pesach, so I can't buy the finer kind. I guess next time I will think more ahead.
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chocolate moose




 
 
    
 

Post Wed, Feb 24 2010, 8:42 am
I bumped up my low fat hamantaschen recipe
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greeneyes




 
 
    
 

Post Wed, Feb 24 2010, 9:28 am
http://www.jewishfood-list.com......html

http://www.jewishfood-list.com......html

(I haven't tried either of these recipes.)
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sped




 
 
    
 

Post Thu, Feb 25 2010, 3:41 pm
CM, greeneyes, thanks
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BinahYeteirah




 
 
    
 

Post Thu, Feb 25 2010, 3:46 pm
sped wrote:
Has anyone actually tried the popular recipe wth more than 50% WW?
I have 1-1/2 kilo of regular WW flour to use before Pesach, so I can't buy the finer kind. I guess next time I will think more ahead.


Yes, I made the "Excellent" recipe today using 100% white whole wheat flour and 1/2 cup of sugar, instead of one full cup. They are pretty good. I meant to use sugar-free jam, too, but dh bought the wrong brand. Oh,well...

I am not sure how they would be with regular whole wheat flour, but I could try it. Maybe only make part of the recipe to try it out.
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sped




 
 
    
 

Post Thu, Feb 25 2010, 3:48 pm
Thank you so much!!
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BinahYeteirah




 
 
    
 

Post Thu, Feb 25 2010, 3:55 pm
I didn't mean that "I could" try it. I meant "I would" try it. Meaning, you should try it. LOL I hope you aren't expecting me to make more hamantashen! Smile
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