any one ever make a food diary ?

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Forum -> Children's Health

Any one ever make a food diary ?

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Classicookie

Sun, May 09 2010, 10:25 pm

I just started a food diary for my underweight one year old for now I am just jotting it all down in a small book I had. I need to do something in a neater way maybe somthing online that I can print out with a good way to count her calories too .
and I was also wondering how many calories should she ideally be having a day .

chaylizi

Sun, May 09 2010, 10:43 pm

I had to do a food diary for dd, but it was for a 3 day stool collection. The GI gave me a form for the diary. I didn't have to figure it out.

Plonis

Sun, May 09 2010, 10:49 pm

You can try entering foods into a site like http://www.sparkpeople.com/ that will calculate calories, fat, etc. for you.

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