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The Broccoli and Chicken Bake - uses leftovers



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chocolate moose




 
 
    
 

Post Tue, Nov 01 2011, 4:33 pm
The Broccoli and Chicken Bake

parley or other grain
water or chicken broth
oil
1 lb chicken, cut up - raw or leftover
cut up carrot
cut up onion
thyme or other spice
2 cloves garlic, chopped
8 oz mushrooms, sliced
water
broccoli florets or similar

You preheat your oven to 400 deg and cook your grain in the microwave. Or use leftover rice, farfel, etc.

Heat some oil in skillet and add chicken with spices. If using leftover, proceed directly to sauteeing the vegetables & add the leftover chicken at the end.

Combine grain, the chicken & veggies, then add 6 cups of broccoli and bake for about half an hour.
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