 |
|
 |
 |
|
|
Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
yo'ma
|
 Mon, Mar 17 2014, 7:43 am
Yes, yes, in the morning  .
I have time to eat breakfast between 8 and 8:30 or after the gym at 11. I would start the gym at about 9:30. Is it better to eat first or afterwards? TIA
| |
|
| Back to top |
 0
 0
|
chocolate moose
|
Mon, Mar 17 2014, 7:00 pm
|
| Back to top |
0
1
|
pizza4
|
Mon, Mar 17 2014, 7:04 pm
|
Probably before, because after exercise people are usually hungrier and eat more. How about eat light breakfast before and just a snack and drink afterwards?
| |
|
| Back to top |
0
0
|
yo'ma
|
Mon, Mar 17 2014, 7:16 pm
| pizza4 wrote: | | Probably before, because after exercise people are usually hungrier and eat more. How about eat light breakfast before and just a snack and drink afterwards? |
That's a good idea. Thanks! CM it's not a matter of being hungry, it's more what's healthier. I could go to 1 in tge afternoon without being hungry if I don't start eating, but that wouldn't be healthy.
| |
|
| Back to top |
1
0
|
| Related Topics |
Replies |
Last Post |
|
|
Breakfast
|
2 |
Sun, May 19 2024, 1:25 pm  |
|
|
Baby suddenly stopping to eat solids
|
3 |
Thu, May 16 2024, 1:12 pm |
|
|
Breakfast delivery Teaneck
|
2 |
Wed, May 15 2024, 9:44 pm |
|
|
Breakfast delivery in Staten island
|
24 |
Fri, May 10 2024, 7:38 am |
|
|
What's for Breakfast Today?
|
11 |
Thu, May 09 2024, 4:10 am |
|
|
Imamother may earn commission when you use our links to make a purchase.
© 2024 Imamother.com - All rights reserved
|  |
 |
|
 |
|
|
