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rain
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Tue, Nov 04 2014, 10:23 pm
I see MSG onion soup mix (I believe Osem) in store and I am wondering are they truly MSG free? Or does it still contain MSG just under another name?
I use onion soup mix in many of my recipes! Does anyone know of any which are not terrible for you?
Thx!
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rain
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Tue, Nov 04 2014, 10:24 pm
Whoops, meant to write I see containers labelled MSG FREE.
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Pineapple
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Tue, Nov 04 2014, 10:38 pm
Use onion and garlic powder instead
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MaBelleVie
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Tue, Nov 04 2014, 11:00 pm
It has yeast extract, which is very similar to msg.
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Simple1
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Tue, Nov 04 2014, 11:35 pm
There are recipes to make your own mix. Here's one:
http://www.joyofkosher.com/rec.....-mix/
But I can't say how good it is because I never tried it.
1 teaspoon turmeric
1 teaspoon sugar
1/2 teaspoon celery seed
2 tablespoons plus 2 teaspoons minced onion
1 teaspoon kosher salt
1 1/2 teaspoons dried parsley
1 teaspoon onion powder
1/4 teaspoon black pepper
Combine all ingredients and store in an airtight container until ready to use.
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seeker
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Wed, Nov 05 2014, 1:54 am
Simple1 wrote: | There are recipes to make your own mix. Here's one:
http://www.joyofkosher.com/rec.....-mix/
But I can't say how good it is because I never tried it.
1 teaspoon turmeric
1 teaspoon sugar
1/2 teaspoon celery seed
2 tablespoons plus 2 teaspoons minced onion
1 teaspoon kosher salt
1 1/2 teaspoons dried parsley
1 teaspoon onion powder
1/4 teaspoon black pepper
Combine all ingredients and store in an airtight container until ready to use. |
I don't actually follow this recipe but when I really want onion soup mix specifically, I use these approximate spices in something like this ratio (I don't think I usually put in black pepper, and I almost always add garlic powder... but I don't do it exactly the same each time) and it works fine. Definitely pre-mixing with a recipe like this would save a lot of time.
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Pineapple
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Wed, Nov 05 2014, 8:07 am
MaBelleVie wrote: | It has yeast extract, which is very similar to msg. |
Yeast extract is glutamate
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abs
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Wed, Nov 05 2014, 12:08 pm
Liebers makes soup mixes that are MSG free. I use them all the time.
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bargainlover
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Thu, Nov 06 2014, 5:35 pm
abs wrote: | Liebers makes soup mixes that are MSG free. I use them all the time. |
I am extremely sensitive to MSG and have been using their diff flavor soup mixes for a long time. Definitely recommend Liebers, although I think Osem is really MSG free too(more expensive so never bought it)
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