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Forum
-> Yom Tov / Holidays
-> Rosh Hashana-Yom Kippur
omega3
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 Fri, Sep 29 2017, 12:05 am
I have bought coconut water to help with the fast.
- Is it useful before the fast or just to recuperate after the fast?
- Do I mix it with water or just drink straight from the bottle?
I don't fast well and I'm hoping this will help!!!!!
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pesek zman
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Fri, Sep 29 2017, 3:27 am
I did before Tisha bav
Taste terrible
Made no difference at all
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mha3484
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Fri, Sep 29 2017, 4:11 am
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Yes it tastes terrible but I fast great
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amother
Dodgerblue
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Fri, Sep 29 2017, 5:02 am
It helps for both before and after.
I like the taste.
But, it doesn't help enough
The only thing that helped me is the 24 hr Advil with caffeine
I drink the coconut water as well, both before and after the fast.
It helps get my energy back.
I crack open my own coconuts, though.
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amother
Lilac
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Fri, Sep 29 2017, 5:05 am
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I use it before and after the fast. I'm a fairly good faster- though the anxiety beforehand oh my!
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giselle
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Fri, Sep 29 2017, 6:22 am
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Why are there so many question marks?????
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amother
Papaya
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Fri, Sep 29 2017, 8:10 am
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I find it more helpful to sip after the fast, to replace electrolytes.
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amother
Indigo
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Sat, Sep 30 2017, 6:46 pm
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where do you get 24 hour advil with caffeine? or plain 24 hour advil?
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