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Forum
-> Recipe Collection
-> Healthy Cooking
mamaleh
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 Wed, Nov 18 2020, 1:41 pm
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Rutabaga (yellow turnip) is a great potato alternative. We discovered it years ago when we tried Atkins.
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amother
Violet
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Wed, Nov 18 2020, 2:12 pm
| amother [ Red ] wrote: | | I'm concerned too many beans will be too rough on the stomach and not kid friendly. Looking for either a potato substitute (interesting thought about radishes - never heard of that!) or a different idea altogether but made in a crock pot |
soak the beans for two days changing the water in between so that it's easily digestible.
If you want you can sprout the beans also.
Skip the potatoes and barley and add chicken and meat.
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amother
Babypink
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Wed, Nov 18 2020, 2:14 pm
When I was doing keto I made a low carb cholent with black soy beans, onion and a kolichel. The meat was delicious! Not really cholent though.
How low carb do you have to go?
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naomi2
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Wed, Nov 18 2020, 2:16 pm
| mamaleh wrote: | | Rutabaga (yellow turnip) is a great potato alternative. We discovered it years ago when we tried Atkins. |
Regular turnip too will be the most like potato in texture and flavor. It is pretty bland
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mum22
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Wed, Nov 18 2020, 3:48 pm
I use kohlrabi
It tastes fine
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