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Forum -> Household Management -> Cleaning & Laundry
Help an ADHD mom, how often do you clean the following?
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amother
OP


 

Post Tue, Oct 24 2023, 12:25 pm
amother Maroon wrote:
ADHD here… if I was able to keep my house clean just by having standards, my house would be spotless.

OP, did you ever read “how to keep house while drowning” by KC Davis? It’s a great cleaning guide/support for those of us struggling with ADHD. You might want to refer to that as a starting point, before you create a list of minimums.


Thank you, ordering the book now!
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amother
Mistyrose


 

Post Tue, Oct 24 2023, 1:45 pm
amother Lilac wrote:
15 minutes between supper and bedtime??
Curious, does anyone on here with adhd have that time? In my house, once the kids have (finally!) finished eating it's pj's and bed.


If you look at it as non negotiable, like supper, pj's and bedtime, it becomes part of the schedule!!!
At the beginning it will be hard but you're training your kids and not letting a huge mess accumulate, which makes it way easier to deal with!!!
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