Healthy school snacks

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Forum -> Household Management -> Kosher Kitchen

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amother

Mon, Dec 04 2023, 6:08 am

Hi school daughter wants to start eating better and wants me to pack her healthier options. Did you pack her fruits for some snack and vegetables with her lunch. But she doesn’t really want me to give her the snack bags anymore I’m looking for a good ideas to send for her that are also a Carb Because I think she need some of that also during the day. We do mini hummus all different fruits and vegetables

hodeez

Mon, Dec 04 2023, 6:14 am

Melba toast and tuna
Crackers or pretzels and chummus
Granola bar or kind bar
Apples and beets have carbs, can incorporate them into a salad

honey36

Mon, Dec 04 2023, 6:22 am

Rice cakes
Healthy cereal like cheerios- dry or with milk in a separate thermos so don't get soggy
Whole wheat/whole grain crackers
Proteins like string cheese/cottage cheese/might be filling.
If she's allowed to bring nuts to school that's also a good filling option

amother

Lavender

Mon, Dec 04 2023, 7:08 am

Hippeas
Made good granola bars
Lara bars
Mary's gone crackers and guacamole
Fruit a peel
Solely fruit gummies or jerky
Quinn peanut butter pretzels
Rice cake and cheese
Simple mills or stellar eats muffins
Roasted chickpeas
Sprouted sunflower seeds
Applesauce pouches
Overnight outs

amother

Cadetblue

Mon, Dec 04 2023, 7:30 am

Oh goodness halva
Homemade oatmeal cookies
Date bars

mha3484

Mon, Dec 04 2023, 7:32 am

Some stuff my kids like:

Popcorn
40% reduced fat kettle chips
Seaweed Snacks
Bobs red mill bars
Fruits and veggies

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