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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Sun, Feb 04 2024, 12:54 pm
Has anyone had experience taking inositol to help with weight loss?
What are the side affects and did you lose weight? Any tips on how to do it?
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amother
Hibiscus
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Sun, Feb 04 2024, 1:10 pm
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amother
Firethorn
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Sun, Feb 04 2024, 3:26 pm
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I’m taking inositol for something else and it’s not making me lose weight. If only! I didn’t even know it can!
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amother
Oatmeal
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Sun, Feb 04 2024, 3:37 pm
I believe inositol helped lower my A1c by a lot.
It helped take me out of the pre diabetic range which was amazing. I can’t remember if it helped with weight loss tremendously, but I will be trying it again after I’m pregnant and trying to lose again
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amother
OP
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Sun, Feb 04 2024, 4:44 pm
Anyone else?
It says on the bottle may help promote calm mood,help with falling asleep,help with relaxing and overall calm feeling. Says nothing about weight loss or lowering blood sugar etc.
But I asked at the health food store and he said it can help. So I'm going to try it.
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