DESPERATE FOR EXERCISE DVD

muffintop

Fri, Oct 25 2013, 11:41 am

I need to do exercise daily but need a DVD that's half hr each day, and motivational. It's gotta be realistic and doable

octopus

Fri, Oct 25 2013, 11:52 am

don't know your fitness level, but as of now, youtube has a bunch of taebo workouts posted. you can find a few that are a 1/2 an hour.

I love the cardio bootcamp one. I do it with weights. you can totally do it without.

muffintop

Fri, Oct 25 2013, 4:41 pm

I don't have access to YouTube so I would need a DVD, any other ideas??

STovah

Fri, Oct 25 2013, 4:56 pm

Kelly Coffey Meyers has a whole 30-minute to fitness series. Each DVD has 2-30 minute workouts. I like her style a lot.

Pandabeer

Fri, Oct 25 2013, 4:57 pm

#zumba fitness - activate 45 min.
#self: firm flat abs for some excersice you need a ball - you can leave out that part as the whole workout is 45 min
shelly mcdonald - bikini body 2 times 20 min
gaiam - alking for weightloss
gaiam - a.m. walking
gaiam - yoga tone
gaiam - power yoga , 3 times 10 min

these are the short ones I have, a few of them came in a bundle of 4 not all of them are excellent