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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Thu, Nov 02 2023, 6:50 am
Can anyone tell me when the fourth hour of the day is that the rambam says to eat breakfast?
https://shulchanaruchharav.com.....acha/
it also says it does not mean porridge or any other cooked grain? but I thought breakfast can be from the 5 grains?
also I have seen this is not a halacha but just good advice but isnt shulchan aruch and rambam halacha?
it also says its proper to eat white bread or mezonos and somewhere else it says coffee with sugar.
white bread was non existent in ancient times....so? and coffee with sugar? rambam never advised sugar....
please excuse my ignorance...
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amother
Hawthorn
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Thu, Nov 02 2023, 5:28 pm
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I’m not familiar with his diet but in know there’s a book on it that available on any judaica store. Maybe it will have answers for you
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