|
|
|
|
|
Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
OP
|
Sun, Dec 24 2023, 1:06 am
I used to be so physically fit. I would do exercise daily, alternating between HIIT workouts and brisk walking. After life events though, I became obese. I have very very low energy and need to nap to get through the day. I eat pretty healthily. Im looking for exercise routines to do that I can keep up with. Would love short, ten minute workout vids, specifically targeting the stomach area but I really can’t run and jump a lot. Any suggestions for a desperate mama?
| |
|
Back to top |
0
0
|
water883
|
Sun, Dec 24 2023, 1:27 am
This is an amazing routine that I have enjoyed for many years.
| |
|
Back to top |
0
0
|
Related Topics |
Replies |
Last Post |
|
|
I am a normal person, but I completely lost it
|
28 |
Fri, Apr 19 2024, 12:36 pm |
|
|
What can you do today to be a better person
|
2 |
Tue, Apr 16 2024, 10:39 pm |
|
|
Help me- GF, no tomato, low acid and spice, no nuts, variety
|
8 |
Fri, Apr 12 2024, 12:44 pm |
|
|
Post your cleanings and organizing routine
|
9 |
Wed, Apr 10 2024, 6:53 am |
|
|
ISO low-calorie muffin recipe
|
1 |
Mon, Apr 08 2024, 12:42 am |
|
|
Imamother may earn commission when you use our links to make a purchase.
© 2024 Imamother.com - All rights reserved
| |
|
|
|
|
|