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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Exercise DVD'S



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Fulloflove




 
 
    
 

Post Mon, Sep 18 2006, 2:37 pm
Anyone use any good areobics dvd's I'm looking for a full body workout type, like dance aerobics.
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chocolate moose




 
 
    
 

Post Mon, Sep 18 2006, 3:45 pm
we've discussed this before.

before I sprained my stomach, I did a video each morning and the bike or walking at night.

collage video is good. I also post on worldfitness if you want to check out my diary.

pm me for my screen there.
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Frumom




 
 
    
 

Post Mon, Sep 18 2006, 5:09 pm
Kathy Smith has a great one I use- its two twenty min. workouts. Second one is more challenging, but its a full body work out.

Tybo is great too.

Leslie Sansone walk and jog is not so challenging, but its ok. I used it during pregnancy.

Denise Austin is alright too.
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