iso breakfast and lunch ideas -no sugar/ carbs

Log in / Sign Up

List of Forums + New Post Recipe Box Usergroups Following My Posts Bookmarks

Private Messages Advanced Search Rules New User Guide FAQ Advertise Contact Us

Forum -> Recipe Collection -> Healthy Cooking

Iso breakfast and lunch ideas -no sugar/ carbs

View latest: 24h 48h 72h

amother

Sat, May 25 2013, 10:29 pm

Any ideas?

elisheva25

Sat, May 25 2013, 11:49 pm

Grilled chicken salad
Tuna salad
Hard boiled eggs
Omelet with veggies
Tuna/veg wrap
Veggie burgers (frozen) or you can make it yourself from black beans serve with no bun
Grilled turkey breast salad
Can't think of anything else at the moment:)

Mrs Bissli

Sun, May 26 2013, 3:46 am

low-fat cottage cheese
falafel (for lunch)
lentil soup (for lunch)
tofu scramble (for breakfast)
vegetable sticks (celery, carrots, cucumber)

It's not non-carb/non-sugar but small amount of bran flakes/porrridge for slow release in energy.
Or toasted wheat germ.

bamamama

Sun, May 26 2013, 3:55 am

cucumber salad with olives and goat cheese crumbles (or feta if you can get it)
yogurt-fruit smoothie
cheese slices and cut veg

sarahd

Sun, May 26 2013, 4:06 am

Are you eating at home or at work?

amother

Mon, May 27 2013, 12:14 pm

Thanks for these great ideas! Keep them coming!
Sarad - both

chocolate moose

Mon, May 27 2013, 12:32 pm

carbs are healthy for the body. sweet potatoes, quinoa, etc.

bamamama

Mon, May 27 2013, 12:35 pm

any veg soup - I have cream of broccoli in my fridge right now. Lunch will be that and 2 oz cheese. But you can take any seasonal veg - sautee some onions and garlic, add the veg, some water or stock, salt and pepper, and boil. When soft, puree - add cream if you want.

greenfire

Mon, May 27 2013, 1:51 pm

omelets or deviled eggs or any type of eggs -

some carb less grilled veggies like mushrooms, asparagus, or something

fruits have a lot of carbs ... so when you have yogurts or smoothies makes them with diet sugar and maybe coffee for flavour

Raisin

Mon, May 27 2013, 2:01 pm

Shakshuka

amother

Mon, May 27 2013, 2:11 pm

Mrs Bissli wrote:

tofu scramble (for breakfast).

Recipe please!

Page 1 of 1

Recent Topics

Forum -> Recipe Collection -> Healthy Cooking

	Replies	Last Post
Easiest coleslaw recipe with minimal or no refined sugar? by amother Pesach Recipes	6	Yesterday at 3:06 pm by amother
Pesach breakfast, kid and adult friendly by amother Pesach	36	Yesterday at 2:13 pm by lechtigkeit
Pesach cookies with sugar and sucralose?! by amother Pesach	5	Thu, Apr 25 2024, 11:34 pm by amother
Lakewood area family gathering ideas? by amother Lakewood, Toms River & Jackson related Inquiries	7	Thu, Apr 25 2024, 12:00 pm by amother
Cleveland chol hamoed2024 ideas please by amother Pesach	5	Thu, Apr 25 2024, 11:32 am by amother

Imamother may earn commission when you use our links to make a purchase.