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Forum
-> Recipe Collection
-> Healthy Cooking
elisheva25
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 Sat, May 25 2013, 8:49 pm
Grilled chicken salad
Tuna salad
Hard boiled eggs
Omelet with veggies
Tuna/veg wrap
Veggie burgers (frozen) or you can make it yourself from black beans serve with no bun
Grilled turkey breast salad
Can't think of anything else at the moment:)
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Mrs Bissli
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Sun, May 26 2013, 12:46 am
low-fat cottage cheese
falafel (for lunch)
lentil soup (for lunch)
tofu scramble (for breakfast)
vegetable sticks (celery, carrots, cucumber)
It's not non-carb/non-sugar but small amount of bran flakes/porrridge for slow release in energy.
Or toasted wheat germ.
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bamamama
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Sun, May 26 2013, 12:55 am
cucumber salad with olives and goat cheese crumbles (or feta if you can get it)
yogurt-fruit smoothie
cheese slices and cut veg
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sarahd
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Sun, May 26 2013, 1:06 am
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Are you eating at home or at work?
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amother
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Mon, May 27 2013, 9:14 am
Thanks for these great ideas! Keep them coming!
Sarad - both
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chocolate moose
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Mon, May 27 2013, 9:32 am
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carbs are healthy for the body. sweet potatoes, quinoa, etc.
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bamamama
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Mon, May 27 2013, 9:35 am
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any veg soup - I have cream of broccoli in my fridge right now. Lunch will be that and 2 oz cheese. But you can take any seasonal veg - sautee some onions and garlic, add the veg, some water or stock, salt and pepper, and boil. When soft, puree - add cream if you want.
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greenfire
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Mon, May 27 2013, 10:51 am
omelets or deviled eggs or any type of eggs -
some carb less grilled veggies like mushrooms, asparagus, or something
fruits have a lot of carbs ... so when you have yogurts or smoothies makes them with diet sugar and maybe coffee for flavour
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amother
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Mon, May 27 2013, 11:11 am
| Mrs Bissli wrote: |
tofu scramble (for breakfast). |
Recipe please!
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