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Forum -> Children's Health
Nut-free granola



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mc




 
 
    
 

Post Tue, Jun 04 2013, 9:17 am
My son is allergic to tree nuts, and all the granola I see in stores says made in nut facility or may contain traces of nuts. Any "allergy moms" out there who've found nut-free granola? (I know you can order online, I'm hoping to find locally.)
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smss




 
 
    
 

Post Tue, Jun 04 2013, 9:20 am
would you be interested in making it yourself? it's very easy. there are lots of recipes here.
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iamamother




 
 
    
 

Post Tue, Jun 04 2013, 11:43 am
I am allergic to nuts and I dont think there are any that dont say "made in facilties..." I just make my own, its really not hard at all.
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Marion




 
 
    
 

Post Tue, Jun 04 2013, 12:02 pm
I also make my own. Not worth the risk. (And many, many granola bars actually have almonds and walnuts and/or peanuts etc. in one flavour or another, so I don't trust the manufacturing lines anyway.)
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mc




 
 
    
 

Post Tue, Jun 04 2013, 1:28 pm
Thanks for the replies. Maybe I will try making some. What's an easy recipe?
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chocolate moose




 
 
    
 

Post Tue, Jun 04 2013, 6:33 pm
I also make my own but it's mostly nuts.
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greenfire




 
 
    
 

Post Wed, Jun 05 2013, 10:33 am
I was going to tell you I found this great granola ... no nuts ... however & unfortunately they are made in a nutty facility ... wonder why they can't take that extra precaution

oh well - it's not that hard to make granola ... a few trustee ingredients a little balking & voila
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Karnash




 
 
    
 

Post Wed, Jun 05 2013, 11:53 am
Easy, delicious granola:


3 1/2 cups oatmeal
3 1/2 cups cornflakes
2/3 cup sunflower seeds
1 1/2 cups sliced almonds (optional)
1 cup shredded coconut
1/2 tsp. cinnamon

1/4 cup canola oil
1/3 cup apple cider
1/2 cup maple syrup or silan

2/3 cup raisins
1 cup dried apple slices - cubed
2/3 cup craisins


Mix dry ingredients. Mix liquids and pour over dry ingred., mix. Line large baking pan with baking paper and spread ingredients evenly. Bake 25-35 minutes at low heat. (150 centigrade) Mix every 10 min. to ensure even baking. Remove from oven, cool, then mix in dried fruits.
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