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Energy boost



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r3




 
 
    
 

Post Tue, Mar 05 2024, 3:15 pm
My body can’t handle coffee, what else can I use to give me energy ?
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self-actualization




 
 
    
 

Post Tue, Mar 05 2024, 3:50 pm
https://www.newchapter.com/mul.....D_BwE

You could try these. They have maca which gives energy in a different way than caffeine.
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613mitzvahgirl




 
 
    
 

Post Tue, Mar 05 2024, 4:28 pm
Are you well hydrated?
Or- Maybe you can ask your dr to check your levels. I was feeling that way too. I ended up being extremely low on vitamin d and b12. I wouldn’t suggest it until you speak your dr first.
Refuah sheleima
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S1959




 
 
    
 

Post Tue, Mar 05 2024, 4:33 pm
An apple.
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kneidelmeidel




 
 
    
 

Post Tue, Mar 05 2024, 4:35 pm
r3 wrote:
My body can’t handle coffee, what else can I use to give me energy ?


Three minutes of exercise- free weights, jumping jacks, jog on the spot

*Wish I listened to my own advice more often🥴
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r3




 
 
    
 

Post Tue, Mar 05 2024, 4:37 pm
Thanks everyone for trying to help me and for your suggestions Smile
Have checked my blood levels and am on vitamin B12 and D
An apple has not helped me
I will look into those vitamins but I am looking for more of a boost as opposed to helping out my overall energy levels
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r3




 
 
    
 

Post Tue, Mar 05 2024, 4:38 pm
I am very well hydrated
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