What to DRINK for shiurim???? Can't fast. Also food shiurim

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Forum -> Yom Tov / Holidays -> Rosh Hashana-Yom Kippur

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amother

Plum

Sun, Sep 16 2018, 10:43 am

Last year I did 1 oz of water and cantaloupe which was good for the sugar.

Shuly

Sun, Sep 16 2018, 1:17 pm

When I had to eat and drink shiurim on Yom Kippur, I drank schnaps cups of 0 calorie Gatorade.

For my food, before Yom Kippur, I baked homemade granola bars using a healthy recipe I found online and then weighed them on a food scale and made little shiurim-sized portions wrapped in plastic wrap.

potatoes

Sun, Sep 16 2018, 2:04 pm

when I did Shiurim, I did
Vanilla Enriched Soymilk,
Pedia Light powder in water
power aid

feel good!

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