Low fat BEAN brownies!

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DefyGravity

Wed, Aug 13 2008, 10:36 am

1 brownie mix
1 15.5 oz can black beans (with the juice)

Dump the entire can of beans into the food processor. Process till completely smooth.
Add to contents of brownie mix. Put into a greased pan and follow rest of directions for baking on package.

I've made them - they're very good!

Pineapple

Wed, Aug 13 2008, 10:37 am

DO you taste the beans or does it just taste like a regular brownie

DefyGravity

Wed, Aug 13 2008, 10:38 am

Tastes like regular brownie. I'm eating them now.

greentiger

Wed, Aug 13 2008, 10:39 am

So why do you put the beans in? Cuz its healthier?

DefyGravity

Wed, Aug 13 2008, 10:42 am

It cuts out oil and eggs, and adds the fiber of the beans, so yes, it's much healthier.

Pineapple

Wed, Aug 13 2008, 10:45 am

What made you think of doing this?

greentiger

Wed, Aug 13 2008, 10:45 am

Ooh I didn't catch you don't put the rest of the ingreidents for the brownie mix. Sounds really cool though I'd be scared to try it.

DefyGravity

Wed, Aug 13 2008, 10:49 am

Pineapple wrote:

What made you think of doing this?

Food section of the newspaper.
It looked strange, but I'm always up for trying out new things. If it's gross, who cares?

yo'ma

Wed, Aug 13 2008, 10:52 am

If I made it and didn't tell anybody what was in it, afterwards everybody would be wondering why it's a little stinkier in the house. Wink

We don't too well with beans, but sounds like a cool idea.

Pineapple

Wed, Aug 13 2008, 10:54 am

Its a great way to sneak in protien Smile

sky

Thu, Aug 28 2008, 8:59 pm

I tried it. It was pretty good. I think if you know what is in it you taste it. Otherwise, I think everyone else will have no clue.

I found this link to a black bean brownie from scratch.

http://www.101cookbooks.com/ar......html

There are a whole bunch of bean recipes listed in the comments (like bean chocolate cake)

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