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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
#1mama
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 Thu, Jun 03 2010, 11:07 pm
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denise austin I liked a lot! she has a few different ones out...
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Teacup9
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Sun, Jun 06 2010, 3:52 am
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In Flatbush Zumba is sweeping the nation. I wonder if the videos are as good, but I am hoping to rent one to try first.
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nayamama
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Sun, Jun 06 2010, 11:15 am
I have Tracy Andersons DVD. She trains Gweneth Paltrow and Madonna among others. (Madonna has been too muscly for years, so that was b4 Tracy.) But Gweneth looks AMAZING!!!
Tracy's philosophy is that no woman should use a weight over 2 lbs. No bulk, just the tiniest you you can get.
So, I heard it was difficult unless you are a professional dancer. I am not a professional dancer. But, if someone were good at picking up dance routines quickly, then this DVD would be for them.
I need to try it again. Tracy looks like a robot she is so perfect.
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rainbow baby
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Sun, Jun 13 2010, 5:18 pm
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Do you have a Wii? My fitness coach is amazing. The workout changes each time, you can choose which areas you want to work that workout. If can choose from doing Cardio workouts to yoga.
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