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Forum
-> Yom Tov / Holidays
-> Shabbos, Rosh Chodesh, Fast Days, and other Days of Note
Which is better to help you fast?
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| Coconut water |
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54% |
[ 24 ] |
| Gatorade/Powerade |
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34% |
[ 15 ] |
| Something else, I'll post it |
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11% |
[ 5 ] |
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| Total Votes : 44 |
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amother
NeonOrange
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 Wed, Jul 26 2023, 5:55 pm
I chose other.
I drink water, but before I drink it, I swallow 1/8 tsp of himalayan sea salt.
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amother
Lightgray
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Wed, Jul 26 2023, 5:58 pm
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I drink SF free Gatorade and makes my fast very easy.
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seeker
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Wed, Jul 26 2023, 8:05 pm
Another vote for Body Armor. It has the specific electrolytes like Gatorade does but with more natural ingredients. I actually don't feel hydrated after drinking Gatorade because the food coloring and chemicals and stuff leave a yucky feeling in my mouth (I know it's doing its job because I've used it when sick and the dehydration symptoms improved. But I still FELT thirsty!)
I get Body Armor Lyte because it has much less sugar. But not zero sugar. I think Gatorade your choices are tons of sugar or pure artificial sugar. I forget what Body armor lyte has in it but it has enough sugar to alleviate low sugar issues for people who get that, but not enough to cause high sugar issues. I'm kind of sensitive to sugar and I find this works really well for me. A bottle sipped gradually throughout the day before the fast and another one after.
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ice coffee
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Thu, Jul 27 2023, 6:51 am
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Where is the hechsher on body armor?. I don’t see one anywhere
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amother
Butterscotch
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Thu, Jul 27 2023, 10:47 am
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Can't believe no one mentioned yet Rorie's electrolyte drink. I've made it in the past and it helped bh.
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amother
Stonewash
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Thu, Jul 27 2023, 10:50 am
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Coconut water with no sugar added is better because it's natural, less chemicals, and better bioavailability. Real things always trump fake things, especially when your body is severely lacking basic nutrients
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chocolate moose
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Thu, Jul 27 2023, 12:50 pm
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before you can eat and drink everyting you want. after the fast is where there's a question, for recovery. but do what works for your body. mindset helps a lot
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seeker
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Thu, Jul 27 2023, 1:03 pm
| ice coffee wrote: | | Where is the hechsher on body armor?. I don’t see one anywhere |
I don't have one with me now but I definitely saw it. Maybe not all flavors?
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chocolate moose
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Thu, Jul 27 2023, 5:31 pm
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they make a lot of kinds ive definitely seen a kosher symbol on them
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amother
Quince
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Thu, Jul 27 2023, 5:40 pm
| Highstrung wrote: | | I find the drink Body Armor which contains coconut water and electrolytes to be the best. It’s also more natural than Gatorade |
Bought that this year.
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amother
Quince
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Thu, Jul 27 2023, 5:41 pm
| ice coffee wrote: | | Where is the hechsher on body armor?. I don’t see one anywhere |
The ones I bought it was small, but on the bottom near ingredients I think? Not by the front graphics
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