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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Help me figure out a diet/excercise plan
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Post Sun, Jan 06 2013, 1:46 pm
amother wrote:
Thanks Banana.

I actually just started using myfitnesspal. My issue is not with meals, but with snacking, so I am trying to be more mindful of that. The problem is that I am home now, so even if I don't buy junk but I have a craving so I make something. Then I eat tons of it...

I try limiting myself, but it just never works...


I also love snacking, I always want to eat, so I just split up my meals into a bunch of mini meals.
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