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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
Offwhite
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 Wed, Feb 28 2024, 12:31 am
| amother Ivory wrote: | Today I feel like I ate a lot but I’m going to bed hungry. I’m really trying to watch myself so I won’t give in and eat now but this is hard.
Breakfast
Peanut butter protein bar with coffee
Snack
Air popped corn (no oil)
Unsweetened applesauce
Lunch
High fiber pasta with a slice of reduced fat American cheese
Corn
Sliced apple
Supper
Piece of salmon with green beans
Caramel crunch Protein bar
Why am I so hungry?? |
Maybe you need something more substantial thatn protein bars
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amother
Dodgerblue
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Wed, Feb 28 2024, 12:45 am
| amother Gray wrote: | Adding to this beautifully healthy menu... that last night I ended my day with a bag of jalapeno chips.  My husband went shopping, bought some, and the craving was too strong. I then got into bed with the chips still in my throat... But it was worth it  |
What are jalapeño chips? That sounds yum!
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amother
Mistyrose
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Wed, Feb 28 2024, 12:47 am
Salted peanuts and yogurt
Lettuce scrambled three eggs slice cheese
Sour pickles Left over almost full chicken cutlet cause tried coating it with almond flour instead of corn flake crumbs but it was tasteless so ate instead some more outs and sugar free chocolate
Bull Bag strawberries
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HappyMamma
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Wed, Feb 28 2024, 11:46 pm
Healthy oatmeal Muffin and a peanut butter cookie with my coffee
Beans and whole wheat pasta for lunch
Acorn squash soup, couscous and chickpeas for dinner. Also had some leftover focaccia from last night and herring and crackers after dinner.
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amother
Ivory
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Thu, Feb 29 2024, 12:08 am
I’m so hungry but it’s time to go to sleep… and I’m too tired to go back downstairs now.
Breakfast
Protein bar with coffee
Apple
Lunch
Salmon
Green Beans
Sliced potato with a slice of melted cheese
Supper
Bagel with a tablespoon of cream cheese
Apple
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amother
Birch
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Thu, Feb 29 2024, 12:22 am
I can't believe how much I eat compared to most of the people here. I guess that's why I'm so fat. The crazy thing is I'm hungry all the time.
Overnight oatmeal
Half a lachmaniya with veggies
Bowl of roasted tomato soup
Chicken breast
Couscous
3 homemade fried rice paper spring rolls
2 pareve chocolate squares
Handful nuts
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amother
Daphne
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Thu, Feb 29 2024, 12:39 am
2 slices toast with cream cheese
Light Greek strawberry yogurt with handful of slivered almonds
Lettuce mix with 1 burger cut into pieces
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amother
Peachpuff
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Thu, Feb 29 2024, 6:07 am
Breakfast- Coffee
Snack-Decaf Coffee, 90 cal ice cream
Dinner- Chicken bottom, Salad with dressing
Snack - Pc of potato kugel and 2 chocolate cookies - (went to vort)
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