 |
|
 |
 |
|
|
Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
|
amother
OP
|
 Sun, Dec 24 2023, 1:06 am
|
I used to be so physically fit. I would do exercise daily, alternating between HIIT workouts and brisk walking. After life events though, I became obese. I have very very low energy and need to nap to get through the day. I eat pretty healthily. Im looking for exercise routines to do that I can keep up with. Would love short, ten minute workout vids, specifically targeting the stomach area but I really can’t run and jump a lot. Any suggestions for a desperate mama?
| |
|
| Back to top |
 0
 0
|
water883
|
Sun, Dec 24 2023, 1:27 am
This is an amazing routine that I have enjoyed for many years.
| |
|
| Back to top |
0
0
|
| Related Topics |
Replies |
Last Post |
|
|
For those on low carb diets:
|
25 |
Thu, Aug 29 2024, 8:21 pm  |
|
|
Full time, in person bookkeeping/office job 5 towns
|
1 |
Fri, Aug 23 2024, 8:31 am |
|
|
Doing bedtime routine alone
|
102 |
Sat, Aug 17 2024, 11:30 pm |
|
|
Doing low carb. Can I continue during pregnancy or add carbs
|
20 |
Thu, Aug 08 2024, 11:23 pm |
|
|
Bookworm encourage exercise
|
9 |
Wed, Aug 07 2024, 7:34 pm |
|
|
Imamother may earn commission when you use our links to make a purchase.
© 2024 Imamother.com - All rights reserved
|  |
 |
|
 |
|
|
