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Forum -> Computers, Phones and Devices
I'm spending way too much time on my phone



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amother
OP


 

Post Wed, Apr 17 2024, 8:17 pm
Any recommendations of an app to help me track/limit time spend on my phone?

I want to be more present for my kids (and in general life) but my phone is a constant distraction and I'm not strong enough to switch to a flip phone /kosher phone.

I have an android so I don't have that cool ios feature that people are talking about. Can someone who understands tech explain to me how to achieve this on an android or recommend an external app to do this?

Thanks!
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amother
NeonPurple


 

Post Wed, Apr 17 2024, 8:19 pm
Following Can't Believe It
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amother
Gladiolus


 

Post Wed, Apr 17 2024, 8:24 pm
Same here!
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amother
Aster


 

Post Wed, Apr 17 2024, 8:26 pm
I think I’m going to go to tag and get rid of my browser 🙈
In the past I’ve also asked them to get rid of my App Store
I switched to a new phone and haven’t done it and omg the time I waste here
There’s no reason I don’t use a tablet for my browser needs
Nothing really needs to be on an immediate basis (for me)
(I keep my email and WhatsApp and Amazon etc)
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singleagain




 
 
    
 

Post Wed, Apr 17 2024, 8:27 pm
Android had digital wellness built in.

I don't use it .. but check it out
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amother
Pewter


 

Post Wed, Apr 17 2024, 9:23 pm
Maybe try the "Present Mode" app.
https://play.google.com/store/.....gl=US
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dena613




 
 
    
 

Post Wed, Apr 17 2024, 10:49 pm
I listened to podcast therapy with dr z (and yaakov langer) and unfortunately found this topic very relatable
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amother
PlumPink


 

Post Thu, Apr 18 2024, 1:14 am
Following. Especially when I am stressed I take out my phone.
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