Home
Log in / Sign Up
    Private Messages   Advanced Search   Rules   New User Guide   FAQ   Advertise   Contact Us  
Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
How many calories in matza shmura?



Post new topic   Reply to topic View latest: 24h 48h 72h

amother


 

Post Fri, Mar 27 2009, 6:52 am
anyone knows I will be very grateful.
Back to top

Raisin




 
 
    
 

Post Fri, Mar 27 2009, 7:15 am
I assume the same as regular matza.

A single one-ounce plain matzo contains approximately 112 kilocalories, of which about 4 calories come from fat. Whole wheat matzos are relatively nutritious and are a reasonable food option for anyone following a calorie-controlled weight loss plan.

just measure the matza. you can get whole wheat shmura.
Back to top
Page 1 of 1 Recent Topics




Post new topic   Reply to topic    Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

Related Topics Replies Last Post
Is all handmade round shmura matza whole wheat
by amother
8 Mon, Apr 22 2024, 2:31 pm View last post
How to freeze matza balls? 5 Mon, Apr 22 2024, 3:58 am View last post
Which shmura matzah is most thin?
by amother
10 Sat, Apr 20 2024, 10:54 pm View last post
How much matza do I need to eat at the Seder?
by amother
2 Sat, Apr 20 2024, 10:37 pm View last post
Supermarket for matza
by amother
5 Thu, Apr 04 2024, 5:56 pm View last post