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-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
lost
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Mon, Nov 12 2012, 5:30 am
I'm 3 weeks postpartum with my 3rd kid and I'm definitely feeling the effects of 3 pregnancies on my stomach and back. I really need to strengthen my core. I'm looking for a very serious pilates class in the Flatbush area. Does anyone have experience, and has seen real results with a particular class/instructor?
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smilingmom
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Mon, Nov 12 2012, 3:58 pm
I don't know of any in Flatbush, but if you are willing to go to downtown Brooklyn 'physiologic' is fantastic and reasonably priced. They have small and individual classes and they use reformers, Cadillac and other accessories.
http://www.physiologicnyc.com/
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bpgirl
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Mon, Nov 12 2012, 5:10 pm
Intonepilates kings highway and east 7th
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