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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
SleepingBeauty
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 Sun, Dec 23 2012, 2:27 pm
I haven't exercised in a while and want to buy a DVD that is good for women and focuses on beginners. I tried looking into it, but am lost with all the options.
What's your favorite DVD that you would recommend?
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chocolate moose
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Sun, Dec 23 2012, 4:33 pm
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We have a lot here, do a search
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STovah
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Sun, Dec 23 2012, 4:45 pm
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You can search on Collage Video and on Amazon and then request them from your library to try the dvd before you buy it. I like Turbo Jam, the Exhale-Core Fusion series, and some of Jillian Michael's dvds. I also liked the dvds I've used by Kelly Coffey-Meyers.
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ChossidMom
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Sun, Dec 23 2012, 11:53 pm
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I love Richard Simmons' Sweatin' to the Oldies set. They are fun because they have really good music and it's more like dancing and less like work. Perfect for beginners.
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