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Forum
-> Recipe Collection
-> Healthy Cooking
Gitch
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Wed, Nov 08 2017, 8:16 am
I'm looking for ideas/recipes for healthy breakfast foods that my 15 m.o. can eat on her own. She likes yogurt with fruit, eggs, oatmeal but all those need me to make fresh and feed her. I'd like some ideas of things my older kids can give her to eat by herself (so I can sleep in for a few extra minutes )
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pesek zman
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Wed, Nov 08 2017, 8:32 am
Rice cakes
Nutri grain bar
Banana
Cut fruit
Dry cereal
Yogurt smoothie (with straw)
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Teomima
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Wed, Nov 08 2017, 9:29 am
Make little mini quiches (I did this often with my kids at that age. Cube up steamed veggies and cheese, mix with egg and bake in a muffin tin). You can freeze them then stick one or two in the fridge to defrost overnight so your kids can give her in the morning. Same with oatmeal muffins.
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Simple1
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Wed, Nov 08 2017, 10:23 am
You can think outside the breakfast box and give her ww bread, cheese, whole grain crackers etc.
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HeartyAppetite
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Wed, Nov 08 2017, 10:59 am
Cheese. Little peices if bread with butter, or cream cheese. If you make scrambled eggs and cut it into peices she can’t eat it herself?
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Iymnok
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Wed, Nov 08 2017, 11:09 am
Cold oatmeal. That's quick oats with milk. Add a sweetener or fruit if you want.
It can be microwaved, but it's fine cold.
Either a big bib or a bare chest for easier cleanup.
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keym
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Wed, Nov 08 2017, 11:14 am
I make grilled cheese with sliced tomatoes on whole wheat the night before. My kids are weird but they like it cold.
I make ww pancakes or waffles. Put in the freezer and defrost a few at night. With a banana, filling breakfast. I prefer using my waffle maker, no frying or extra oil.
Peanut butter on crackers always popular.
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amother
Apricot
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Wed, Nov 08 2017, 7:52 pm
Any type of sandwich
Pb&j
Butter
Creamcheese
Cheese
Tehina
Egg salad made very creamy
Tuna made very creamy
Smashed avocado
Any of these spreads on ww bread
Ww waffles or pancakes
Mini quiche
Pop a hole in the yogurt and she can drink it with a straw
Dry Cheerios and a cup of milk in a sippi cup
Cut fruit.
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