Rice Cake or Spelt Crackers

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amother

Forestgreen

Tue, Jul 03 2018, 3:29 pm

Does anyone know which is lower in carb content?

amother

Aquamarine

Tue, Jul 03 2018, 3:31 pm

this really would depend on the size of the two.

amother

Forestgreen

Tue, Jul 03 2018, 3:35 pm

I'm referring to a standard size rice cake and say, a shibolim square cracker.

Rachel Shira

Tue, Jul 03 2018, 4:20 pm

Check the packages.

amother

Wheat

Tue, Jul 03 2018, 4:21 pm

I buy spelt rice cakes

amother

Forestgreen

Tue, Jul 03 2018, 4:40 pm

amother wrote:

I buy spelt rice cakes

Isn't rice cake wheat-free? Why would you need spelt?

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