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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Wed, Apr 27 2022, 8:11 am
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Has anyone tried either of these and been successful?
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amother
Mayflower
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Wed, Apr 27 2022, 8:16 am
I tried both and they didn't work for me.  In general I am not great at following diets and they were not very motivating.
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amother
Lilac
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Wed, Apr 27 2022, 8:24 am
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amother
OP
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Wed, Apr 27 2022, 8:26 am
| amother [ Lilac ] wrote: | | I liked noom a lot |
Can you elaborate about what it offers that was helpful?
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amother
Lilac
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Wed, Apr 27 2022, 12:15 pm
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I like the courses and the psychological perspective to eating and habits. I also liked the concept of food satiety. I like the app and found it easy to use and easy to stick to
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