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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Sugar free/ carb free cleanse



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lba




 
 
    
 

Post Tue, Sep 06 2022, 9:00 pm
Starting a 15 day sugar free/ carb free cleanse guided by a nutritionist to help just start weight loss, healthy eating, cut sugar craving
Looking for recipes, ideas…
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Chana Miriam S




 
 
    
 

Post Wed, Sep 07 2022, 2:12 am
Keep it simple. Ask your nutritionist since they have given you directions about what to eat. Personally I keep it simple
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chocolate moose




 
 
    
 

Post Wed, Sep 07 2022, 2:01 pm
I think you should ask her what she recommends. What if you replace those foods with something worse?
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agreer




 
 
    
 

Post Wed, Sep 07 2022, 3:06 pm
lba wrote:
Starting a 15 day sugar free/ carb free cleanse guided by a nutritionist to help just start weight loss, healthy eating, cut sugar craving
Looking for recipes, ideas…


1. Meat/chicken
2. vegetables - low carb, above-ground veggies that are not sweet
3. healthy fats

Everything else has carbs
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