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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise
Don't want surgery or meds
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miami85




 
 
    
 

Post Tue, Mar 14 2023, 11:34 am
Look into the TrimYou spray diet. It's an HCG style diet that is not real medication/hormones/prescription. The main difference between this diet and Keto is that with keto there's no real "exit spiral" and I know people who have put the weight back on going back to eating "normally" but with the Trim You there's a methodology to stabilizing and keeping the weight off. It can be frustrating at times, but I'd rather get frustrated keeping within a 5lb range, than frustrted at trying to LOSE weight and never get anywhere.
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