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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Sun, Jan 07 2024, 2:52 pm
Can anyone give me some ideas of exercises or you tube videos for someone who can not move and must sit in a chair but wants to lose weight?
No walking or swimming, think someone who has difficulties using their legs.
In their 40s.
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theoneandonly
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Sun, Jan 07 2024, 3:49 pm
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Search for "chair workouts" or "hurt foot workouts" and you'll get a bunch
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