How healthy are these? High in fat and calories but high in

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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

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amother

Mon, Jan 29 2024, 6:27 pm

High in protein

Organic Hemp Hearts, 12oz; 10g Plant Based Protein and 12g Omega 3 & 6 per Srv | Smoothies, yogurt & salad | Non-GMO, Vegan, Keto, Paleo, Gluten Free | Manitoba Harvest https://a.co/d/3T2NLfc

Whats the story with these from a nutritional view?
Not on a keto diet but trying to lose weight

chocolate moose

Mon, Jan 29 2024, 6:40 pm

I eat hemp every day.

hodeez

Mon, Jan 29 2024, 6:51 pm

What does it taste like?

amother

Snowdrop

Mon, Jan 29 2024, 6:59 pm

No taste.

I eat this every day - a mix of chia seeds, flax seeds and shelled hemp. I mix it into my oatmeal, yogurt or smoothie.
https://www.amazon.com/LIVfit-.....psc=1

amother

Aquamarine

Mon, Jan 29 2024, 7:04 pm

Very healthy

amother

Seablue

Mon, Jan 29 2024, 8:31 pm

Healthy there’s like no carbs

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