 |
|
 |
 |
|
|
Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
|
amother
OP
|
 Fri, Apr 12 2024, 12:39 pm
Or something similar?
I tried Bright Lines and I had some success
Grey Sheet seems a little more simple but less restrictive
My main issue is Shabbos and how to navigate that. I don’t want to skip hamotzei and I can handle it
The other problem is having to drink black coffee and not having salad dressing
I need low carbs, I have pcos and I’m a comfort eater. I do better with a plan that tells me exactly what to eat and what not to.
| |
|
| Back to top |
 0
 0
|
|
amother
Geranium
|
Fri, Apr 12 2024, 3:07 pm
I'm on Grey Sheet. You can have milk with your coffee but you need to count the protein.
About hamotzie on shabbos you won't find a sponsor allowing that. I do prepare my own 'matza' with wheat germ and flax, sesame seeds and spices, it's delicious! Many people on Grey Sheet wash on that.
Salad dressing is also fine in a measured amount.
Where are you located? If you're in Boro Park I can tell you about a live meeting you can come to and get a lot of support.
ETA- I assume you thought black coffee only because of the option to have tea or black coffee in between meals? The plan is 3 weighed and measured meals a day with nothing in between except sugar free soda, black coffee, tea, water. But you can have coffee with your meals, your sponsor would tell you how to count it.
| |
|
| Back to top |
0
0
|
Charnie123
|
Fri, Apr 12 2024, 3:09 pm
| amother Geranium wrote: | I'm on Grey Sheet. You can have milk with your coffee but you need to count the protein.
About hamotzie on shabbos you won't find a sponsor allowing that. I do prepare my own 'matza' with wheat germ and flax, sesame seeds and spices, it's delicious! Many people on Grey Sheet wash on that.
Salad dressing is also fine in a measured amount.
Where are you located? If you're in Boro Park I can tell you about a live meeting you can come to and get a lot of support. |
I’m in Flatbush so I can definitely come to a meeting in BP, just away until after Pesach. I put my name as non anonymous so you can PM me! Thank you so much.
| |
|
| Back to top |
0
0
|
|
amother
Geranium
|
Fri, Apr 12 2024, 3:14 pm
| Charnie123 wrote: | | I’m in Flatbush so I can definitely come to a meeting in BP, just away until after Pesach. I put my name as non anonymous so you can PM me! Thank you so much. |
Will do!
| |
|
| Back to top |
0
0
|
| Related Topics |
Replies |
Last Post |
|
|
Fitted sheet
|
1 |
Fri, Apr 26 2024, 10:31 am  |
|
|
Do you follow up on gifts cards?
|
12 |
Tue, Apr 23 2024, 3:09 pm |
|
|
Not eating matzah before Seder. Does that include...
|
4 |
Sat, Apr 20 2024, 7:47 pm |
|
|
Versace bright crystal lotion
|
2 |
Thu, Apr 18 2024, 7:36 pm |
|
|
Frum layouts/house plans - 3000-3600 square footage?
|
18 |
Tue, Apr 16 2024, 11:45 pm |
|
|
Imamother may earn commission when you use our links to make a purchase.
© 2024 Imamother.com - All rights reserved
|  |
 |
|
 |
|
|
