When do you wiegh urself?

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Forum -> Health & Wellness -> Healthy Lifestyle/ Weight Loss/ Exercise

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flowerpower

Wed, Jan 20 2010, 11:19 pm

Every morning, before I get dressed. I don't go on sundays though-it's a day after shabbos. I don't get very upset if I see the numbers go up rather then down because if it did then I expected it. The next day I do more exercize.

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