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The African Sweet Potato Soup



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chocolate moose




 
 
    
 

Post Sun, Jul 11 2010, 2:27 pm
The African Sweet Potato Soup

onion, cut up
2 minced garlic cloves
oil
water
sweet potato, cut up small
white potato, cut up small
can diced tomatoes
1 tsp each of cinnamon, cumin, curry and salt
spoonful of peanut butter
1/4 tsp cayenne pepper

Sautee your onion in the oil and add the garlic, add 4 cups of water and your veggies. Add the spices and pb and cook for about 10 minutes. Interesting !


Last edited by chocolate moose on Sun, Jul 11 2010, 6:43 pm; edited 1 time in total
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mamaleh




 
 
    
 

Post Sun, Jul 11 2010, 3:08 pm
chocolate moose wrote:
The African Sweet Potato Soup

Sautee your onion in the oil and add the garlic, add 4 cups of water and your veggies. Add the spices and pb and cook for about 10 minutes. Interesting !


Their must be some cooking b4 this, 10 min just doesn't seem long enough to cook the potatoes. When is that additional cooking and for how long?
Also is this a soup you would blend or is it served with pieces? If pieces, how small do you cut them?
Thanks it looks like a good soup!!
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chocolate moose




 
 
    
 

Post Sun, Jul 11 2010, 6:43 pm
I edited; you need to cut them up small.
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mamaleh




 
 
    
 

Post Sun, Jul 11 2010, 10:20 pm
And 10 minutes is really enough to cook them?
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BennysMommy




 
 
    
 

Post Sun, Jul 11 2010, 10:49 pm
Have you made this before or are you trying it for the first time?
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daisy




 
 
    
 

Post Sun, Jul 11 2010, 10:58 pm
This looks really good. Have you made it?
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chocolate moose




 
 
    
 

Post Mon, Jul 12 2010, 2:06 pm
I made it on Sunday. why?

I ONLY POST RECIPES THAT I HAVE PERSONALLY MADE AND EATEN.
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bluesclues




 
 
    
 

Post Tue, Feb 08 2011, 10:18 am
do you think I can leave off the peanut butter?
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chocolate moose




 
 
    
 

Post Tue, Feb 08 2011, 1:16 pm
Sure, why not ?
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bluesclues




 
 
    
 

Post Tue, Feb 08 2011, 6:04 pm
thanks I will
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