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Forum
-> Recipe Collection
-> Healthy Cooking
AZmom09
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Sun, Oct 02 2011, 8:18 am
Just wondering what kind of healthy Breakfast ideas you have? Here are mine:
Protein Packed Oatmeal:
1/4 c oatmeal (microwavable)
1/2 c water
a few shakes of cinnamon
1/2 scoop of vanilla protein powder (I use naturemax soy protein)
Mix all up, microwave for 1 minute then add a handful of blueberries (I use frozen and they defrost fast in oatmeal)
Smoothies!
Will share more recipes for smoothies soon but I gotta run. Please share your ideas, thanks!!
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mizle10
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Sun, Oct 02 2011, 8:21 am
Layer in a tall glass granola, fresh fruit, yogourt, more fruit, and top with more granola. Pretty, easy, filling, and yum!
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YoYo
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Sun, Oct 02 2011, 9:16 am
2-3 pieces of fresh fruit with raw techina is my standard breakfast. Delicious and nutritious!
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shoemaker
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Sun, Oct 02 2011, 9:26 am
FRUITS LIKE CANTALOPE & BLUEBERRIES WITH COTTAGE CHEESE.LIGHT & REFRESHING.
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alwaybhappy
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Tue, Oct 25 2011, 3:29 pm
~2 slices whole wheat bread with eggs and vegetables.
~a bowl of oatmeal with plain yogurt and fruits.
~fruit salad with cottage cheese.
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