I need TIPS for easier fasting on Yom Kippur - Help!

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Forum -> Yom Tov / Holidays -> Shabbos, Rosh Chodesh, Fast Days, and other Days of Note

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wereafamily

Thu, Oct 06 2011, 3:38 pm

Sports drinks!

TzipG

Thu, Oct 06 2011, 4:00 pm

Tease wrote:

what about in very early pregnancy, with really bad morning sickness?

One of my pregnancies I was around 8-9 weeks for YK. I got a psak that I should start fasting but as soon as I feel very weak, or vomit, or feel intense nausea that doesnt go away, I should start eating/drinking in shiurim. Definitely speak to your rabbi.

IamI

Thu, Oct 06 2011, 5:40 pm

found it: http://www.ima.org.il/imaj/ar01sep-5.pdf

MommytoB

Thu, Oct 06 2011, 9:39 pm

That was it -- thanks! I followed the carb heavy meal plan before tisha bav (nursing an almost 1 year old) and the fast was tolerable. I dont know if it was the advice in the study or not, but I wanted to read it again so I can use it for Yom Kippur!

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