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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
lakewood mom
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 Wed, Nov 16 2011, 7:56 pm
I'm on TLC for over 8 months, and I'd love to get ideas from others.
Here's my supper tonight:
shwarma: chicken cutles sauteed in PAM with 1 tsp. cumin, 1 tsp. curry powder, garlic powder, salt and pepper.
Sauteed onions in PAM, salad- pickles, tomatoes, cucumbers, scallions and chummus as the fat.
Banana and grapes for dessert.
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amother
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Mon, Nov 28 2011, 8:50 pm
My supper:
Meat
snap peas
salad of tomato, red and yellow pepper and avocado with spices and vinegar
frozen mango
YUM!
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NewYorkgal31
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Sun, Dec 04 2011, 11:09 am
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Can you share what TLC is? Thanks
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laylay
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Sun, Dec 04 2011, 7:30 pm
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I would love to make a seperate forum for tlc members....anyone know how we can do this?
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kitov
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Sun, Dec 04 2011, 8:33 pm
| NewYorkgal31 wrote: | | Can you share what TLC is? Thanks |
Tender Loving Care. 
Nah, not really. This diet group is a type of support group based on no starches and based on supporting each other to mend bad eating habits. I don't recall what it stands for.
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