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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
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 Wed, Jul 17 2013, 11:41 pm
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I was wondering if I do heavy workouts like Jillian Michaels dvds or other fast paced workouts, will it effect ttc?
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agreer
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Thu, Jul 18 2013, 1:25 am
unless you are already underweight, no.
**DISCLAIMER: I am not a medical doctor. You probably should ask your OB/GYN just to be safe.**
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DrMom
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Thu, Jul 18 2013, 3:43 am
Not in my personal experience.
From what I have read, unless you are already very underweight or malnourished (in which case, why would you be doing Jillian Michaels workouts?), you should be fine.
(No, I am not a medical doctor either.)
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amother
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Thu, Jul 18 2013, 3:57 am
I am close to underweight and every time I exercise I get pregnant faster.
This time I did a heavy exercise regime and I got pregnant way before I planned.
For me I found that exercise stops me from nursing clean which means I ovulate earlier.
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SS6099
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Thu, Jul 18 2013, 6:34 am
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When doing fertility treatments, they recommend you abstain from heavy exercise. But regularly it should be fine as long as you don't exercise like a maniac!
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amother
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Thu, Jul 18 2013, 5:12 pm
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Op here, thanks for your replies. I mean that will it delay ovulation or having a harder time concieving since I'm doing heavy weights and jumping???
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