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Supper before a fast

 
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Beingreal




 
 
 


Post  Tue, Mar 19 2019, 2:01 pm
What is a quick filling supper before a fast?
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jewishmom6




 
 
 


Post  Tue, Mar 19 2019, 2:04 pm
I am making:
shnitzel
potatoes - thanks for reminding me to make these!
orzo
soup
maybe some other thing
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zaq




 
 
 


Post  Tue, Mar 19 2019, 6:34 pm
Heavy on the complex carbs, light on the protein, heavy on the water content, reasonable quantity healthy fats, avoid sugar, white rice, white flour and simple carbs.
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tichellady




 
 
 


Post  Tue, Mar 19 2019, 7:01 pm
I like to have fish and sweet potatoes or baked potatoes and Gatorade and grapes
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andrea levy




 
 
 


Post  Wed, Mar 20 2019, 12:37 am
I eat mainly protein and high fat foods. Salt tabs, water
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smss




 
 
 


Post  Wed, Mar 20 2019, 1:54 am
andrea levy wrote:
I eat mainly protein and high fat foods. Salt tabs, water


What are salt tabs? Where do you get them? I'm assuming this is for the electrolytes but does it not make you thirsty?
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