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Forum
-> Recipe Collection
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amother
OP
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 Tue, Dec 28 2021, 2:14 pm
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Anyone have ideas for a low calorie breakfast? Extra points if I can prep in advance but anything would be a help!
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amother
Goldenrod
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Tue, Dec 28 2021, 2:41 pm
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Is 275 calories considered low?
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amother
Gladiolus
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Tue, Dec 28 2021, 2:46 pm
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My typical is either 1/2 cup cooked oatmeal , or toasted whole wheat bread with low-fat cottage cheese and sliced tomatoes.
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cbg
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Tue, Dec 28 2021, 3:13 pm
Egg muffins
Roast a bunch of veggies - mushrooms, broccoli, cauliflower, zucchini, eggplant, spinach, anything you want
Put them in muffin tins lined with parchment paper muffin liners
Whip up eggs (only egg whites for really low cal)
Bake until just set
These can be made ahead of time and frozen
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Helenk
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Tue, Dec 28 2021, 4:01 pm
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Diced apple - I like either Granny Smith or Fiji - mixed with plain Greek yogurt flavored with Splenda and cinnamon. Very filling and low calorie.
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shoshana2
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Tue, Dec 28 2021, 6:36 pm
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Greek yogurt with 2/3 cup Fiber One cereal
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