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Forum
-> Children's Health
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amother
Dustypink
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 Wed, Oct 11 2023, 10:44 am
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I give 3000. If my dd would swallow pills, I'd give her cod liver oil.
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amother
Topaz
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Wed, Oct 11 2023, 10:45 am
2000iu
500 is totally lowballing it.
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amother
OP
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Wed, Oct 11 2023, 11:09 am
wow. I was scared I was overdosing with 1000 iu. I pour liquid clvo into a capsule (comes out about 1/2 tsp I think) and give that too but the d3 in clvo is not so much.
if you give such high doses of vit d3 do you supplement with k2 too?
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amother
Topaz
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Wed, Oct 11 2023, 11:22 am
| amother OP wrote: |
if you give such high doses of vit d3 do you supplement with k2 too? | Yes, I do. Zahlers has a nice combo chewable tablet that has both d3 and k2.
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