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Forum
-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
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amother
OP
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 Wed, Nov 15 2023, 3:18 pm
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After being very tired and having blood tests done my doctor said I’m very low in vitamin D and gave me 14 Huxd3 20000u caps to be taken twice weekly. I want to know if anyone has taken this and has it helped them?
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oneofakind
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Wed, Nov 15 2023, 4:10 pm
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Why wouldn't it? We don't get enough from sunshine and food so many people have to supplement.
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amother
Latte
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Wed, Nov 15 2023, 4:39 pm
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Very common in frum women. I was taking a 50,000u once a week at one point. I don't specifically remember it helping but I don't remember it getting worse, so ¯\_(ツ)_/¯
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amother
OP
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Wed, Nov 15 2023, 10:20 pm
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Which foods can help me with my intake of vitamin D?
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amother
Moonstone
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Wed, Nov 15 2023, 10:33 pm
| amother Latte wrote: | | Very common in frum women. I was taking a 50,000u once a week at one point. I don't specifically remember it helping but I don't remember it getting worse, so ¯\_(ツ)_/¯ |
My dr told me to do this too
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