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Forum
-> Children's Health
-> Allergies
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amother
OP
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 Thu, Nov 16 2023, 11:21 pm
My daughter is dairy/soy intolerant. She is 12 months old. I would appreciate meal/snack ideas other than what I write below.
scrambled egg
boiled egg
avocado
toast with fake cream cheese or peanut butter or avocado
coconut yogurt
saltine crackers
smoothie
dry cheerios
meatballs
pasta
soups - parve/meaty
bamba
chulent on shabbis
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amother
Magenta
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Thu, Nov 16 2023, 11:26 pm
Chicken
Rice
Applesauce
Baked apple/ pear/ plum
Steamed vegetables
Mashed potatoes
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amother
Magenta
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Thu, Nov 16 2023, 11:27 pm
Bananas
Oatmeal
Rice cakes
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effess
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Thu, Nov 16 2023, 11:32 pm
Salmon
Any cooked Grains
Tuna
Peas
Other cooked veggies
Bread
Beans
Snacks
Rice cakes
Granola
Pretzels
Any Fruit
When my kids are that age, I feed them almost the same menu every day. Variety is only for the purpose of introducing new foods, but that can happen once an every few days. It’s not creative, but makes life easier. Supper is what I make for the family or leftovers from the day before if there’s allergies.
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amother
Aconite
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Fri, Nov 17 2023, 8:41 am
- Pancakes (can use rice milk or almond milk). Can also add fruit or applesauce or mashed bananas
- Toast or crackers with almond butter, techina, chumus, or other nut butters
- French toast (can use rice milk or almond milk)
- Food with ground meat or ground turkey or ground chicken - meatloaf, hamburgers, shepherd's pie, bolonnaise)
- kugels (potato kugel, carrot kugel, zuchinj kugel, sweet noodle kugel, vegetable kugel, pinapple kugel challah kugel, butternut squash kugel)
- non-dairy quiche, we use mayo (broccoli quiche, spinach quiche, zucchini quiche)
- cream of wheat (use rice milk or almond milk)
- cheerios
- tuna and mayo
- salmon patties or tuna patties
- vegetable latke style patties (potato, carrot, zucchini, spinach)
- banana bread, carrot bread, pumpkin bread, zucchini bread
- guacamole
- fruit soup
- rice pudding
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amother
Royalblue
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Fri, Nov 17 2023, 8:48 am
Falafel balls
Chickpeas
Beans
Sweet potato fries
Butternut squash fries
Veggie burgers
Dr praegers Littles
Fish sticks
Seed crackers
Hummus
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