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-> Health & Wellness
-> Healthy Lifestyle/ Weight Loss/ Exercise
amother
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 Mon, May 20 2024, 5:02 pm
I take a stimulant for ADHD and for the first ,6 hours after I have zero appetite. I can literally forget to eat. The problem is when it wears off in the early evening I'm ravenous and end up binging.
I tried forcing myself to eat bigger meals through the day but it didn't make any difference. The urges come really strong at 4/5 pm regardless of what I ate earlier.
Anyone have any advice?
I am obese, technically the appetite suppression could be good for me, but every evening I ruin it.
I cannot change medications, I need to work with this right now.
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amother
Phlox
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Tue, May 21 2024, 3:08 pm
I don’t have personal experience with this specifically, but it seems likely that preparing a large amount of healthy and nutritious food in advance would greatly help you.
I would focus on allowing yourself to eat to satiety as long as it’s very healthy food so you shouldn’t have the urge to snack or binge on junk food.
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amother
Maroon
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Tue, May 21 2024, 3:15 pm
Im presuming you cant take it before you go to bed?
Or is that a stupid question.
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amother
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Tue, May 21 2024, 6:11 pm
You cannot take a stimulant before bed, it only works for x amount of hours which is needed to function during the day.
I'm not necessarily binging unhealthy food I'm just eating very large amounts because I have intense cravings and just not feeling full.
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amother
Ginger
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Tue, May 21 2024, 8:04 pm
Which stimulant?
I had that with Vyvanse but after a few weeks the loss of appetite wore off and I was back to square one (binging all day)
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amother
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Tue, May 21 2024, 8:44 pm
| amother Ginger wrote: | Which stimulant?
I had that with Vyvanse but after a few weeks the loss of appetite wore off and I was back to square one (binging all day) |
I don't binge or crave during the day, it's this weird thing that hits me in the afternoon, only because my appetite comes raging back.
I thought Vy is for preventing bingeing -yikes. I'm on Addy and thought about switching because of the evening binges.
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